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BOOK-UPDATE#2
These days I go through my manuscript for the last time before I let go of it, and several thoughts have emerged. Things I didn’t quite see the first three times I worked through the …
How to become a master of your life
Have you ever imagined how your future could be? Have you thought the thought, “if I had just said yes to that opportunity which appeared that time in the past”. Have you had a feeling …
A podcast with You’ve Got 5 Options
Listen to my talk with Anna and Marta from the radio show You’ve Got 5 Options https://episodes.castos.com/youvegot5options/How-to-find-the-essence-of-who-you-really-are-when-you-re-losing-your-sight.mp3
The awareness that knows
It is some time ago since this dawned on me. I guess we humans have to go through life and experience things for ourselves. We then get wiser and wiser, and more aware of the …
Do you say YES or NO to opportunities?
Experiences and impressions hits us all the time, and many of them at times when we are not aware of their importance. When I was introduced to mindfulness for the first time, as part …
Episode 1 – Our reality
In this episode I talk about how we often create problems in our mind that might not always be real.
Our reality
What a summer! In fact, one of the most beautiful I can remember. The weather has been breathtaking and the summer holiday has offered peace and space for thought. Especially when Mette broke her poor …
Five minutes before the talk…
That was that. Now I’m really at the other side of the four challenges I gave myself in the summer of 2017. A mission that would challenge entrenched limiting beliefs. Last night I gave talk …
