Welcome to this guided meditation where we will simply breathe together.
DELIVERY: Must be downloaded after purchase is completed. Note! See download guide under ABOUT MEDITATION.
Do not listen to the meditation while driving or performing tasks that require your full attention.
Most of us have never learned to breathe correctly. In this meditation, I will share two different ways of breathing that have greatly helped me over the past years. You can use them in various situations in your life.
Download Guide:
After completing your purchase, you’ll land on a confirmation page where you can click on a link to download your file. You’ll also receive an email with a link, and you can use this link to download the file up to 10 times.
If you purchased using your iPhone or iPad, the file will be transferred to an app called FILES. It’s an app with a picture of a blue file folder. If you open the app, you’ll see a folder named DOWNLOADS. Your file will be located there.