The hong sau meditation
$6.86
Through the Hong sau meditation, you can achieve deep inner peace and increased self-awareness. It can be performed by anyone, regardless of their faith or background, and it is a simple technique that can be practiced by beginners and experienced meditators.
DELIVERY: Downloaded the meditation after completed purchase. Note! See download-guide under ABOUT THE MEDITATION.
Never listen to the meditations while driving or performing actions that require your full attention.
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Through the Hong sau meditation, you can achieve deep inner peace and increased self-awareness. It can be performed by anyone, regardless of their faith or background, and it is a simple technique that can be practiced by beginners and experienced meditators.
DELIVERY: Downloaded the meditation after completed purchase. Note! See download-guide under ABOUT THE MEDITATION.
Never listen to the meditations while driving or performing actions that require your full attention.
The Hong-Sa meditation, rooted in ancient yogic tradition, was first introduced to the West in 1946 by Yogi Paramahansa Yogananda. It’s a simple and effective technique to calm the mind, improve concentration, and increase awareness.
The term “Hong Sau” comes from Sanskrit and can be translated as “I am He” or “I am That.”
You can also think of it as “I am Peace” or “I am Joy.”
Download Guide:
After completing your purchase, you’ll land on a confirmation page where you can click on a link to download your file. You’ll also receive an email with a link, and you can use this link to download the file up to 10 times.
If you purchased using your iPhone or iPad, the file will be transferred to an app called FILES. It’s an app with a picture of a blue file folder. If you open the app, you’ll see a folder named DOWNLOADS. Your file will be located there.
